Showing2026 seasonAll official competitions
Preferred Positions
Last 24 months · all competitions
LW
Left WingerMain
340 min · 14 apps · 2 starts
LM
Left Mid
277 min · 3 apps · 3 starts
RB
Right Back
142 min · 3 apps · 3 starts
Squad importance
Current squad importance over the club’s last 40 recorded competitive games in this spell, including previous seasons. Starts and minutes contribute 70%; performance contributes 30%. Absences reduce the score gradually, with less weight when a player is outside the matchday squad.Current role at Seattle Sounders · independent of the season filter
Fringe
Involvement19%
Performance43%
Through the match on 20 Sept 2026. Refreshed daily.
Profile
Bio & QA
Paul Arriola is a 31-year-old American winger who plays for Seattle Sounders.
In the current season he has 1 goal and 0 assists in 15 appearances (394 minutes) in official competitions, with an average match rating of 6.8 where tracked.
Across 10 tracked seasons we have 202 senior appearances for 4 clubs on record, including 39 goals. His best return was 10 in 2022.
Paul Arriola's most recent recorded move was a - to Seattle Sounders from FC Dallas on 31 January 2025.
Quick answers
- What club does Paul Arriola play for?
- Paul Arriola plays for Seattle Sounders. View →
- What position does Paul Arriola play?
- Paul Arriola plays mainly as a left winger (LW), and also as a left midfielder (LM) and a right-back (RB).
- How old is Paul Arriola?
- Paul Arriola is 31 years old (born 5 February 1995).
- What nationality is Paul Arriola?
- Paul Arriola is American.
- How many goals has Paul Arriola scored this season?
- Paul Arriola has scored 1 goal in 15 appearances this season (official competitions).
- How many assists does Paul Arriola have this season?
- Paul Arriola has 0 assists this season.
- How many games has Paul Arriola played this season?
- Paul Arriola has made 15 appearances (5 starts) this season.
- How many minutes has Paul Arriola played this season?
- Paul Arriola has played 394 minutes this season.